Is VANILLA FLAVORED MINI MANTECADAS MUFFINS, VANILLA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat milk
butter oil
polyglycerol esters of fatty acids
diglycerides
monocalcium phosphate
glycerin
+3 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Eggs, Sugar, Soybean Oil, Water, Corn Syrup, Glycerin, Vegetable Shortening (Palm, Soybean Oils), Modified Cornstarch, Butter Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Mono- and Diglycerides, Artificial Flavor, Xanthan Gum, Cellulose Gum, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Calcium Sulfate, Phosphoric Acid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.