Is VANILLA FLAVORED MINI MANTECADAS MUFFINS, VANILLA GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Eggs, Sugar, Soybean Oil, Water, Corn Syrup, Glycerin, Vegetable Shortening (Palm, Soybean Oils), Modified Cornstarch, Butter Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Mono- and Diglycerides, Artificial Flavor, Xanthan Gum, Cellulose Gum, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Calcium Sulfate, Phosphoric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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