Is VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA Vegan?
Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
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Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Sea Salt, Organic Natural Flavor, Baking Soda (Sodium Bicarbonate), Organic Soy Lecithin (Emulsifier), Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.