Is VANILLA FLAVORED ORGANIC WHEAT FLOUR WAFERS, VANILLA Vegetarian?
Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
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Description
Light, crisp and mildly fragrant with vanilla, these thin wafers offer a delicate, brittle texture that breaks into fine crumbs. People commonly enjoy them as a standalone snack with coffee or tea, layered in desserts, or crushed as a topping. Reviewers cite consistent crispness, pleasant vanilla flavor, and occasional fragility.
Ingredients
Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Sea Salt, Organic Natural Flavor, Baking Soda (Sodium Bicarbonate), Organic Soy Lecithin (Emulsifier), Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.