Is VANILLA FLAVORED REDUCED FAT ICE CREAM, WITH ARTIFICIAL FLAVOR ADDED WITH M&M'S MINIS MILK CHOCOLATE CANDIES, A CHOCOLATEY SWIRL, AND SPRINKLES, VANILLA GERD Friendly?
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Why it's not GERD friendly
- sugar
- cocoa powder processed with alkali
- cocoa butter
- chocolate
- cream
- milk chocolate
- minis milk chocolate candies
sugar
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE, COATED M&M'S® MINIS MILK CHOCOLATE CANDIES: [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], COCOA BUTTER. CHOCOLATE VARIEGATE: SUGAR, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, SKIM MILK, COCONUT OIL, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT. SPRINKLES: SUGAR, CORNSTARCH, PALM KERNEL OIL, PALM OIL, DEXTRIN, SOY LECITHIN, CONFECTIONARY GLAZE, COLORING (RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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VANILLA FLAVORED REDUCED FAT ICE CREAM, WITH ARTIFICIAL FLAVOR ADDED WITH M&M'S MINIS MILK CHOCOLATE CANDIES, A CHOCOLATEY SWIRL, AND SPRINKLES, VANILLA is available at 1 retailer
About this product
Ice Cream · Frozen