Is Vanilla Flavour Naked Whey Dairy Free?

Ingredients

Whey Protein Concentrate (MILK) (82%), Coconut Sugar, Natural Flavor INGREDIENTS: Concentré de protéines de lactosérum (LAIT) (82%), sucre de coco, saveur naturelle INGREDIENTI: Concentrato di proteine del siero di latte (LATTE) (82%), zucchero di fiori di cocco, sapore ZUTATEN: Molkenproteinkonzentrat (MILCH) (82%), Kokosblütenzucker, natürlicher Geschmack INGREDIENTES: Concentrado de proteína de suero (LECHE) (82%), azúcar de flor de coco, sabor natural

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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