Is Vanilla Flavoured Ice Cream Sticks Vegan?
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Ingredients
Partially Reconstituted Dried Skimmed Milk, White Chocolate Coating (25%) (sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (milk), Flavouring, Emulsifier: Soya Lecithins), Sugar, Coconut Fat, Glucose-fructose Syrup, Vegetarian Whey Powder (milk), Water, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Gelling Agents: Guar Gum, Locust Bean Gum; Colour: Carotenes. Contains Milk and Soya. It may also contain Nuts, Wheat and PEanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.