Is Vanilla Flavoured Ice Cream Sticks Dairy Free?
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Ingredients
Partially Reconstituted Dried Skimmed Milk, White Chocolate Coating (25%) (sugar, Cocoa Butter, Dried Whole Milk, Vegetarian Whey Powder (milk), Flavouring, Emulsifier: Soya Lecithins), Sugar, Coconut Fat, Glucose-fructose Syrup, Vegetarian Whey Powder (milk), Water, Flavouring, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Gelling Agents: Guar Gum, Locust Bean Gum; Colour: Carotenes. Contains Milk and Soya. It may also contain Nuts, Wheat and PEanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.