Is Vanilla flavoured organic fortified soy beverage Vegan?
Description
Vanilla-scented beverage with a smooth, lightly creamy texture, commonly used in coffee, cereal, smoothies, and baking. Reviewers often cite a clear vanilla profile, easy mixing, and pleasant mouthfeel; some note a subtle aftertaste or thinner consistency compared with dairy alternatives. Packaging and convenience are frequently mentioned in customer reviews online.
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Description
Vanilla-scented beverage with a smooth, lightly creamy texture, commonly used in coffee, cereal, smoothies, and baking. Reviewers often cite a clear vanilla profile, easy mixing, and pleasant mouthfeel; some note a subtle aftertaste or thinner consistency compared with dairy alternatives. Packaging and convenience are frequently mentioned in customer reviews online.
Ingredients
Filtered Water, Whole Organic Soybeans, Organic Evaporated Cane Juice, Sunflower Oil, Natural Vanilla Flavour With Pure Vanilla Extract, Calcium Carbonate, Natural Flavours, Soy Lecithin, Sea Salt, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12, Sodium Ascorbate (Vitamin C), Thiamine (B1), Niacin (B3), Vitamin B6, Pantothenate (B5)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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