Is Vanilla flavoured snack pudding cups Dairy Free?


Ingredients
Reconstituted skimmed milk (water, skimmed milk powder), water, sugar, modified corn starch, canola oil and/or soybean oil and/or sunflower oil, artificial flavor, salt, sodium stearoyl-2-lactylate, sodium phosphate, xanthan gum, titanium dioxide, sunset yellow FCF, tartrazine.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


