Is Vanilla Fortified Almond Beverage, Almond SoFresh Vegetarian?

Description
Vanilla Fortified Almond Beverage Almond SoFresh is a vegan, non-GMO project verified, and certified USDA organic almond beverage. It is made with organic almonds and is free from additives, preservatives, lactose, cholesterol, soy, and gluten. This versatile beverage is perfect to drink from a glass, enjoy with cereal, or use in smoothies. While no information is provided about what people say about the product, these facts attest to its high quality and suitability for those with dietary restrictions. With its natural vanilla flavor and nutritional benefits, Almond SoFresh is an excellent choice for individuals seeking a plant-based alternative.

Description
Vanilla Fortified Almond Beverage Almond SoFresh is a vegan, non-GMO project verified, and certified USDA organic almond beverage. It is made with organic almonds and is free from additives, preservatives, lactose, cholesterol, soy, and gluten. This versatile beverage is perfect to drink from a glass, enjoy with cereal, or use in smoothies. While no information is provided about what people say about the product, these facts attest to its high quality and suitability for those with dietary restrictions. With its natural vanilla flavor and nutritional benefits, Almond SoFresh is an excellent choice for individuals seeking a plant-based alternative.
Ingredients
Almond Base (Filtered Water, Almonds), Sugar, Tricalcium Phosphate, Natural Flavour, Tapioca Starch, Canola Lecithin, Sunflower Lecithin, Salt, Sodium Bicarbonate, Carrageenan, Vitamin A Palmitate, Zinc Gluconate, Riboflavin, Vitamin D2, Vitamin B12, Contains Almonds, Produced In A Facility That Also Produces Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


