Is VANILLA FROZEN DAIRY DESSERT BETWEEN TWO CHOCOLATE CHIP COOKIES, VANILLA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
milk
cream
frozen dairy dessert buttermilk
whey solids
semi-sweet chocolate chips sugar
chocolate chip cookies enriched wheat flour wheat flour
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Frozen Dairy Dessert Buttermilk, Whey, Sugar, Corn Syrup, Cream, Coconut Oil, Milk, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Chocolate Chip Cookies Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Brown Sugar, Palm Oil, Semi-sweet Chocolate Chips Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract, Pasteurized Eggs, Margarine Palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate, Contains 2% Or Less Of Natural Flavor, Baking Soda, Ammonium Bicarbonate

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Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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