Is VANILLA FROZEN DAIRY DESSERT CONES, VANILLA Dairy Free?
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Ingredients
DAIRY PRODUCT SOLIDS, CONE (BLEACHED WHEAT FLOUR, SUGAR, COCONUT OIL, SOYBEAN OIL, SUNFLOWER LECITHIN, SALT, SUGAR SYRUP), CHOCOLATEY COATING (COCONUT OIL, SUGAR, PALM OIL, COCOA POWDER, PALM OLEIN, REDUCED MINERAL WHEY, SOY LECITHIN, NATURAL FLAVOR, MILK, CHOCOLATE), SUGAR, CORN SYRUP, CREAM, COCONUT OIL, MALTODEXTRIN, SKIM MILK, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR, ANNATTO COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.