Is VANILLA FRUIT & NUT FLAVORED CHILLED PROTEIN BAR, VANILLA FRUIT & NUT Gluten Free?

Ingredients

WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ORGANIC HONEY, ROASTED CASHEWS, APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), OATS, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, DARK SWEET CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CHIA SEEDS, MONK FRUIT JUICE CONCENTRATE, COCONUT OIL, SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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