Is VANILLA FUDGE BROWNIE FROZEN DAIRY DESSERT BAR, VANILLA FUDGE BROWNIE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
cocoa
cocoa processed with alkali
cream
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, HONEY, COCOA, SALT, UNSWEETENED CHOCOLATE, FOOD STARCH-MODIFIED, WHEAT FLOUR, PALM OIL, SODIUM BICARBONATE, SOY LECITHIN, CORN OIL, SOYBEAN OIL, WATER, MOLASSES, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, BAKING SODA, TITANIUM DIOXIDE FOR COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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