No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA FUDGE COOKIE GELATO LAYERS, VANILLA FUDGE COOKIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla Fudge Cookie Gelato Layers by Talenti is a frozen dessert that features five layers of indulgence. It is part of Talenti's Gelato Layers line, which offers a variety of flavors. All Talenti Gelato and Sorbetto flavors are OU-D Certified Kosher and made with non-GMO ingredients. Some people describe the cookie as delicious and gelato-like, while others find it okay or not to their taste. Overall, the product offers a unique combination of flavors and textures, making it a delightful treat for those who appreciate its qualities.

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Ingredients

Milk, Sugar (Non-gmo), Cream, Wheat Flour, Egg Yolks And Egg Whites, Dried Cane Syrup (Non-gmo), Cocoa Processed With Alkali, Coconut Oil, Skim Milk, Dextrose (Non-gmo), Chocolate, Water, Canola Oil (Non-gmo), Cocoa, Butter (Cream, Salt), Vermouth, Vanilla Extract, Natural Flavor, Soy Lecithin, Carob Bean Gum, Butter Oil, Salt, Baking Soda, Soybean Oil (Non-gmo), Lemon Peel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

VANILLA FUDGE COOKIE GELATO LAYERS, VANILLA FUDGE COOKIE is available at 18 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerIGA

About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingToppingOn The Go
Low FODMAP? VANILLA FUDGE COOKIE GELATO LAYERS, VANILLA FUDGE COOKIE | Spoonful