Is VANILLA FUDGE SUNDAE ICED CAKE COOKIES, VANILLA FUDGE SUNDAE Vegetarian?


Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WATER, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: COCOA, MODIFIED CORN STARCH, WHEY, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, WHEAT GLUTEN, AGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, LOCUST BEAN GUM, PROPYLENE GLYCOL MONOESTER, POTASSIUM SORBATE (TO RETAIN FRESHNESS), WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, TEA EXTRACT), YELLOW 5, RED 40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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