Is VANILLA FUDGE SWIRL CHOCOLATE FUDGE SWIRLED INTO VANILLA BEAN SUPER PREMIUM ICE CREAM, VANILLA FUDGE SWIRL Vegetarian?

Ingredients

Pasteurized Organic Cream And Organic Nonfat Milk, Organic Cane Sugar, Organic Chocolate Fudge Sauce (Organic Cane Sugar, Organic Cream, Organic Tapioca Syrup, Organic Butter (Organic Cream, Salt), Organic Unsweetened Chocolate, Organic Cocoa Powder, Organic Cultured Nonfat Dry Milk, Sea Salt), Organic Egg Yolks, Organic Vanilla Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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