Is VANILLA FUDGE SWIRL PREMIUM ICE CREAM, VANILLA FUDGE SWIRL Vegan?

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH - MODIFIED, SALT, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR], CORN SYRUP, HIGH FRUCTOSE CORN SYRUF SUGAR, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, ANNATTO (COLOR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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