Is VANILLA ICE CREAM BARS, ORANGE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus pulp
- concentrated orange juice
- orange puree
- ice cream milkfat
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR. SHERBET INGREDIENTS: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, MILKFAT, ORANGE PUREE (CONCENTRATED ORANGE JUICE, CITRUS PULP), CITRIC ACID, NATURAL FLAVORS, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar