Is VANILLA ICE CREAM BARS, VANILLA GERD Friendly?
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Why it's not GERD friendly
- ice cream
- cocoa
- unsweetened chocolate
- cocoa powder
- nonfat milk
ice cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ICE CREAM: (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL FLAVOR, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR). COATING: (COCONUT OIL, SUGAR, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Bar