Is VANILLA ICE CREAM + CHOCOLATE COOKIE KILLER SAMMIES SANDWICHES, VANILLA ICE CREAM + CHOCOLATE Vegetarian?
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Ingredients
CREAM, WAFER COOKIE (SOLUBLE CORN FIBER, PEA PROTEIN, COCOA POWDER, WATER, ERYTHRITOL, SUSTAINABLY SOURCED PALM OIL, OAT FLOUR, XANTHAN GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, COCOA EXTRACT, SEA SALT, STEVIA, BAKING SODA), ALLULOSE, SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, ERYTHRITOL, LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, EGG YOLKS, 100% COCONUT MCT OIL, VANILLA EXTRACT, VANILLA BEAN
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.