Is Coles Irresistible Vanilla Ice Cream 4 Pack | 400mL Vegan?
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Why it's not vegan
- skimmed milk concentrate
- milk
- milk solids
- cream
- milk fat
- cream and
- dairy
- ice cream
- lecithin
- milk chocolate coating
- natural flavouring
- 471
skimmed milk concentrate
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: Ice Cream [Dairy Ingredients (Cream and/or Milk Fat {Cream (Milk), Milk Fat}, Milk Solids, Skimmed Milk Concentrate), Water, Sugar Syrup, Glucose Syrup (Wheat), Stabiliser Blend (Emulsifier (471, Palm Oil**), Vegetable Gums (410, 412, 407)), Natural Flavouring, Caramelised Sugar, Carotene], Milk Chocolate Coating (31%) [Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Emulsifier (Lecithin (Soy), 476), Natural Flavouring].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen