Is VANILLA ICE CREAM, L'ORANGE A TROIS Dairy Free?


Ingredients
MILK, CREAM, SUGAR, ORANGE RIPPLE (CORN SYRUP, WATER, ORANGE JUICE CONCENTRATE, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], YELLOW #6, XANTHAN GUM, LOCUST BEAN GUM), COCONUT OIL, NONFAT DRY MILK, NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, NONFAT MILK, PALM KERNEL OIL, GUAR GUM AND LOCUST BEAN GUM, MILKFAT, COCOA, SOY LECITHIN (EMULSIFIER), SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


