Is VANILLA ICE CREAM SWIRLED WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES, VANILLA GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa
  • citric acid
  • cocoa processed with alkali
  • bitter chocolate
  • cream

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

citric acid
cocoa processed with alkali
bitter chocolate

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Ingredients

Skim Milk, Cream, Fudge Swirl (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Sugar, Chocolatey Dipped Waffle Cone Pieces (Chocolatey Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Vanilla), Waffle Cone Pieces (Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Coconut Oil), Chocolatey Coated Peanuts (Peanuts, Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Whey, Guar Gum, Carob Bean Gum, Natural Flavor, Annatto Color

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

VANILLA ICE CREAM SWIRLED WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES, VANILLA is available at 1 retailer

IGA

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
GERD Friendly? VANILLA ICE CREAM SWIRLED WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES, VANILLA | Spoonful