Is VANILLA ICE CREAM & WHITE CAKE, ICE CREAM CAKE, VANILLA ICE CREAM & WHITE CAKE Low FODMAP?

Ingredients

SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CONDENSED SKIM MILK, CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, EGGS, CORNSTARCH, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), PALM AND PALM KERNEL OILS, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED FOOD STARCHES (TAPIOCA, CORN), MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, SODIUM CASEINATE, POLYSORBATE 60, LOCUST BEAN GUM, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CELLULOSE GUM, XANTHAN GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DEXTRIN, DISODIUM PHOSPHATE, ASCORBIC ACID, COLORED WITH YELLOW 5 LAKE, ANNATTO, YELLOW 6 LAKE, RED 40 LAKE, RED 3, BLUE 1 LAKE, BETA CAROTENE, CONFECTIONER'S GLAZE, CITRIC ACID, CARNAUBA WAX.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen, Slice