Is Vanilla ice cream GERD Friendly?
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Why it's not GERD friendly
- dairy cream
- 4% milk fat
- skimmed milk powder
- reconstituted skimmed milk
- milk solids
- +1 more
dairy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
water, dairy ingredients (cream (from milk) and/or butter (from milk), milk solids, reconstituted skimmed milk (skimmed milk powder, water), sugar, glucose syrup (from wheat), maltodextrin, emulsifier (471), vegetable gums (410,412, 415), natural flavours, natural colour (160a), vanilla reduced fat ice cream contains 4% milk fat,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen