Is Vanilla Instant Drink Dairy Free?
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Ingredients
Calcium Caseinate, Hydrolyzed Gelatin, Non-fat Milk, Natural And Artificial Flavors, Milk Protein Isolate, Creamer (Corn Syrup Solids, Coconut Oil, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Potassium Citrate, Salt, Cellulose Gum, Tricalcium Phosphate, Sucralose, Titanium Dioxide, Soy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.