Is VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE, VANILLA LATTE Vegetarian?

Ingredients

COFFEE (COFFEE EXTRACT, WATER), WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM CITRATE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, CAFFEINE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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