Is VANILLA LATTE PLANT-BASED COFFEE DRINK, VANILLA LATTE Vegetarian?

Ingredients

ORGANIC FAIR TRADE CERTIFIED COFFEE (WATER, COFFEE), COCONUT MILK (FILTERED WATER, COCONUT CREAM), KOIA PROPRIETARY PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN, CHICKPEA PROTEIN), CAPRYLIC ACID (MCT OIL), SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS, POTASSIUM CITRATE, NATURAL CAFFEINE (FROM GREEN COFFEE BEAN), GELLAN GUM, LOCUST BEAN GUM, MONK FRUIT EXTRACT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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