Is VANILLA LIGHT ICE CREAM WITH A CHOCOLATE FLAVORED COATING ICE CREAM BARS, VANILLA WITH A CHOCOLATE COATING Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
chocolate liquor partially hydrogenated soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: LIGHT ICE CREAM CONTAINS: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE. CHOCOLATE FLAVORED COATING CONTAINS: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SALT, VANILLA.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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