Is VANILLA LIGHT ICE CREAM WITH A CHOCOLATE FLAVORED COATING ICE CREAM BARS, VANILLA WITH A CHOCOLATE COATING Gluten Free?

Ingredients

INGREDIENTS: LIGHT ICE CREAM CONTAINS: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE. CHOCOLATE FLAVORED COATING CONTAINS: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, SALT, VANILLA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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