Is VANILLA LIGHT ICE CREAM WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES MADE WITH DRUMSTICK, VANILLA GERD Friendly?
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Why it's not GERD friendly
- cocoa
- citric acid
- bitter chocolate
- cocoa processed with alkali
- cream
- chocolate fudge
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Non-fat Milk, Sugar, Chocolate Fudge (Sugar, Non-fat Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Corn Syrup, Cream, Chocolaty Coated Peanuts (Peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural Flavor), Chocolaty Dipped Waffle Cone Pieces (Chocolaty Coating (Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Salt, Natural Flavor, Soy Lecithin), Waffle Cone Pieces (Wheat Flour, Sugar, Soybean Oil, Salt, Soy Lecithin), Coconut Oil), Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Annatto Color, Carrageenan, Vitamin A Palmitate, Natural Flavors (With Vanilla Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
VANILLA LIGHT ICE CREAM WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES MADE WITH DRUMSTICK, VANILLA is available at 7 retailers
About this product
Ice Cream · Frozen