Is VANILLA LOW FAT FROZEN YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

sweetcream buttermilk
cream
nonfat milk
whey

sweetcream buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

cream

nonfat milk

whey

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, VANILLA, LACTIC ACID, ACETIC ACID, NATURAL FLAVOR, ANNATTO (COLOR), CULTURES.

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