Is vanilla macaroon GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate flavoured coating
- milk
- egg! milk! sulphites nutr tion values: 100g
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fondant (sugar, glucose syrup water), chocolate flavoured coating (sugar palm oil, cocoa powder, whey powder (milk!), carob powder, emulsifiers (sunflower lecithin), flavouring), desiccated coconut soft lcng (sugar, glucose syrup (sulphites!), water, dried egg! white,natural flavouring, preservative (acetic acid),inverted sugar syrup allergy advice:for allergens see ingredients in bold! counter declaration allergy advice contains: egg! milk! sulphites nutr tion values: 100g contains: energy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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