Is VANILLA NO SUGAR ADDED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING AND CRISPY RICE PIECES BARS, VANILLA, MILK CHOCOLATE Vegan?

Ingredients

Reduced Fat Ice Cream: Nonfat Milk, Maltodextrin (Not In Regular Ice Cream), Polydextrose (Not In Regular Ice Cream), Glycerine (Not In Regular Ice Cream), Milkfat, Pectin (Not In Regular Ice Cream), Mono-and Diglycerides, Guar Gum, Polysorbate 80, Aspartame (Not In Regular Ice Cream), Locust Bean Gum, Natural And Artificial Flavor, Annatto (For Color), Citric Acid, Vitamin A Palmitate, Chocolate Flavored Coating: Vegetable Oil (Coconut, Soybean), Maltitol, Nonfat Dry Milk, Whey, Cocoa, Soy Lecithin, Aspartame, Crispy Rice: Rice Flour, Salt, Malt Extract, Rice Extract, Reduced Fat Ice Cream: Nonfat Milk, Rice Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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