Is VANILLA NO SUGAR ADDED LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING AND CRISPY RICE PIECES BARS, VANILLA, MILK CHOCOLATE Vegetarian?

Ingredients

Reduced Fat Ice Cream: Nonfat Milk, Maltodextrin (Not In Regular Ice Cream), Polydextrose (Not In Regular Ice Cream), Glycerine (Not In Regular Ice Cream), Milkfat, Pectin (Not In Regular Ice Cream), Mono-and Diglycerides, Guar Gum, Polysorbate 80, Aspartame (Not In Regular Ice Cream), Locust Bean Gum, Natural And Artificial Flavor, Annatto (For Color), Citric Acid, Vitamin A Palmitate, Chocolate Flavored Coating: Vegetable Oil (Coconut, Soybean), Maltitol, Nonfat Dry Milk, Whey, Cocoa, Soy Lecithin, Aspartame, Crispy Rice: Rice Flour, Salt, Malt Extract, Rice Extract, Reduced Fat Ice Cream: Nonfat Milk, Rice Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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