Is VANILLA OATMILK NON-DAIRY BEVERAGE, VANILLA OATMILK Vegetarian?
Description
Lightly sweet vanilla flavor with a smooth, creamy texture that mixes easily into coffee, cereal, and smoothies. Common customer themes note consistent flavor, good pourability, moderate froth for lattes, and occasional graininess. Frequently employed across beverages, baking, and morning cereals, and often chosen for shakes and chilled desserts at home.
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Description
Lightly sweet vanilla flavor with a smooth, creamy texture that mixes easily into coffee, cereal, and smoothies. Common customer themes note consistent flavor, good pourability, moderate froth for lattes, and occasional graininess. Frequently employed across beverages, baking, and morning cereals, and often chosen for shakes and chilled desserts at home.
Ingredients
Oatmilk (Water, Oats), 2% Or Less Of: High Oleic Sunflower Oil, Sugar, Natural Flavors With Other Natural Flavors, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.