Is Vanilla Protein Lean Shake GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein concentrate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Multi-stage Release Protein Matrix (8%) (Milk Protein Concentrate (Milk, Micellar Casein (Milk)), Flavours, Stabilisers (340, 460, 466, 407, 414, 418), Medium Chain Triglycerides (MCTS), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose), Lactase Enzymes Contains: Milk. May Contair: Egg, Soy. Made in New Zealand from local and imported ingredients.
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