Is VANILLA PUDDING FLAVORED BAKED PIE, VANILLA PUDDING Low FODMAP?

Ingredients

Water, Liquid Sucrose, Bleached And Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil And Soybean Oil), Nonfat Milk, Nonfat Milk Solids, Whole Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Egg Whites, Molasses, Sugar, Salt, Egg Yolks, Titanium Dioxide (Color), Cellulose Gum, Caramel Color, Agar, High Fructose Corn Syrup, Natural And Artificial Flavors (Contains Milk), Sodium Stearoyl Lactylate, Butter (Made From Milk), Xanthan Gum, Wheat Flour, Sodium Bicarbonate, Invert Syrup, Locust Bean Gum, Fd&c Blue 2 Aluminum Lake, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products