Is VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING GLACIER BARS, VANILLA, CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
ice cream
cocoa processed with alkali
cocoa
chocolate flavored coating
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

ice cream

cocoa processed with alkali

cocoa

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

REDUCED FAT, ICE CREAM (MILK, BUTTERMILK, SUGAR, WHEY, SKIM MILK, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ANNATTO FOR COLOR), CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).

Check VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING GLACIER BARS, VANILLA, CHOCOLATE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Ice Cream · Bar

Flavor

VanillaChocolateySweet

Texture

CreamySmooth

Commonly used for

SnackingOn The Go