This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING GLACIER BARS, VANILLA, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

REDUCED FAT, ICE CREAM (MILK, BUTTERMILK, SUGAR, WHEY, SKIM MILK, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ANNATTO FOR COLOR), CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, COCOA, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
VanillaChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA REDUCED FAT ICE CREAM WITH CHOCOLATE FLAVORED COATING GLACIER BARS, VANILLA, CHOCOLATE | Spoonful