Is VANILLA SANDWICHES SWEET TREATS MINI ICE CREAM, VANILLA SANDWICHES Vegan?
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Ingredients
ICE CREAM (MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR), WAFERS (WHEAT FLOUR, SUGAR, DEXTROSE, CARAMEL COLOR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, BAKING SODA, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.