Is Vanilla Shake Low FODMAP?

Ingredients

WATER, CORIN MALTODEXTRIN, BLEND OF VEGETABLE OILS (SOK HIGH OLEIC SARJER, BR, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF:, MEALS NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, TUNA ORL, CE, MINOGLYCERIDES SOY LECITHIN CARRAGEENAN, POTASSIUM HYDROXIDE INOSITOL, SALT TAME, SEBALEAF EXTRACT, L-CAPINITINE, AND LUTEIN, CONTAINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM OLURE, DESIM PHOSPHATE, POTASSIUM PHOSPHATE, CALCIUM CARBONATE ASCORBIC ACID DHUR, CHORIDE FERROUS SULFATE - ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE MAINAME OLDA, HITOTHENATE MANGANESE SULFATE THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIE, HEOPLAN VITAMIN A PALMITATE COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE HONE, KOBE SOOKUM MOLYBDATE SODIUM SELENATE, BIOTIN PHYLLOQUINONE VITAMINOL, MEMOUNONE-7

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Bottle, Liquid