Is VANILLA SPICE BLEND INSTANT CIDER SPICES, VANILLA SPICE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon
  • orange
  • cream flavor

lemon

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, DEXTROSE, VANILLA, CREAM FLAVOR, EXTRACTIVES OF CINNAMON, CLOVE, ANNATTO, LEMON, ORANGE, NUTMEG, AND CARAMEL COLOR.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Seasoning · Powder

Flavor
VanillaSpicySweetCitrus
Texture
PowderyDry
Commonly used for
DrinkingCooking