Is Vanilla Sprinkle Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried skimmed milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Butter (Milk), Wheatflour, Pasteurised Egg, Raspberry Jam (6%) (Sugar, Raspberry Purée, Gelling Agent: Pectin (from Fruit), Acid: Citric Acid, Acidity Regulator: E331 (iii)), Rapeseed Oil, Wheat Starch, Buttermilk, Humectant: Glycerol, Dried Skimmed Milk, Raising Agent: E450, Sodium Bicarbonate, Salt, Glucose Syrup, Emulsifier: E481, E471, E475, Natural Colour: Beetroot Red, Curcumin, Anthocyanins (from Red Cabbage), Rowan Extract, Madagascan Vanilla Extract, Glazing Agent: Beeswax, Coconut Oil. Fortified with Calcium, Iron, Vitamin B3 and B1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Whole