This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vanilla Unsweetened Greek Syle Yogurt, 16 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, subtly vanilla-flavored yogurt with a thick, creamy, slightly tangy texture. Commonly used in breakfast bowls, smoothies, sauces, baking, and as a topping or dip base. Reviewers frequently note its dense consistency, mild vanilla presence, and versatility, with some mentioning occasional variation in sweetness and texture between batches across retailers.

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Ingredients

Almond Milk (Water, Almonds), Soy Protein Isolate, Tapioca Starch, Natural Flavors, Vanilla Beans, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria, L. Plantarum.

Check Vanilla Unsweetened Greek Syle Yogurt, 16 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

None

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Where to buy

Vanilla Unsweetened Greek Syle Yogurt, 16 oz is available at 1 retailer

Whole Foods

About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
CreamyThick
Commonly used for
Breakfast ItemSnackingOn The Go
Low FODMAP? Vanilla Unsweetened Greek Syle Yogurt, 16 oz | Spoonful