Is VANILLA WAFERS, VANILLA Low FODMAP?
Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), SORBITOL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), BAKING SODA, AMMONIUM BICARBONATE.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.