Is VANILLA WAFERS, VANILLA Gluten Free?
Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
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Description
Small, round vanilla wafer cookies offer a pronounced vanilla aroma and a crisp, slightly crumbly texture that softens when layered in desserts. Commonly used for pie crusts, pudding toppings, and casual snacking, reviewers note consistent size and convenience, while some mention occasional variability in freshness and sweetness and packaging issues.
Ingredients
VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), SORBITOL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), BAKING SODA, AMMONIUM BICARBONATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.