Is VANILLA YOGURT, VANILLA YOGURT Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COATING (SUGAR, VEGETABLES FAT [PALM KERNEL AND/OR PALM OIL], DRY NONFAT GREEK YOGURT, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR[S], LACTIC ACID POWDER, NATURAL VANILLA EXTRACT); PRETZEL CRISPS (CORN STARCH, POTATO STARCH, LONG GRAIN WHITE RICE FLOUR, CORN FIBER, PALM OIL, SUGAR, SALT, CELLULOSE GUM, SUNFLOWER LECITHIN, YEAST EXTRACT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, CHICORY ROOT EXTRACT).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Cracker